YOUR ONLINE PRACTICE

EASE.
A different
way to move.

Yoga-informed mobility, bringing together controlled movement, breath and awareness. Guided practice you can return to at your own pace.

Progressive modules supported by an experience library.

Short focused sessions and longer practices of up to around 40 minutes.

One payment, with no subscription or expiry.

MOVE WITH UNDERSTANDING

More control.
More confidence.

Explore your current range and build a consistent practice, without needing to be flexible before you begin.

THE PROGRAMME

£449
One payment · Full programme · Lifetime access

What equipment do I need?

A mat, blocks or firm cushions, a chair, and a strap or towel.

Do I need to be flexible?

No. Begin within your current range and work at your own pace.

Where do I access the programme?

Programme details and enrolment are hosted on Kajabi. Follow the link above to continue.