Classes + Privates
Join me for a live, online Flow class - a spacious and grounding 75-minute practice designed to bring you back to your breath, your body, and the present moment.
This class is open-level and held via Zoom. You don’t need to be flexible, experienced, or 'good at yoga'. Just show up as you are.
Class Details
Date: Saturday 28 June
Time: 9:00 AM BST
Location: Online via Zoom (link sent after booking)
Cost: £10
Level: Open to all - beginners welcome
What to Expect
Do I need my camera on?
Totally up to you - this is a non-performative space.
Will there be a replay?
This is a live class only, no recording - an invitation to be fully present.
What do I need?
Just a mat or towel, a quiet space, and an internet connection. Optional: a blanket for rest at the end.
Yoga online
Public Classes
Practice with me in person at Psycle Psycle Bank on Saturdays 11:30
Privates
Elevate your journey to holistic health with my private sessions, uniquely designed to integrate the powerful elements of sound healing, breathwork, and yoga/movement. Each session is meticulously tailored to align with your personal needs and goals, enhancing not just your physical fitness but also nurturing your emotional and mental equilibrium.
Whether you choose to focus on movement alone or explore a combination of practices, my comprehensive approach offers a personalised path to profound well-being, crafted to harmonise with your body’s unique biomechanics. Discover the transformative potential of blending these disciplines in a way that's exclusively suited to you.
In Person
Train with me at your home or location of your choice
Single Session - £150
Pack of 10 - £1400
Virtual
Train with me on Zoom/video call
Single Session - £140
Pack of 10 - £1300
Enhanced Sessions
In addition to the bespoke movement guidance, I offer sessions enriched with sound healing for a truly immersive experience. These sessions incorporate soundscapes tailored to your energy and healing needs, enhancing the therapeutic impact.