nourishment not punishment

Tom is a heart-driven digital content creator, a professional movement practitioner for A list campaigns, and a teacher of yoga teachers.

“It's not about the depth of poses - it's about the depth of connection with oneself.”

200hr Yoga Teacher Training June 2024

Embark on a transformative journey where ancient wisdom meets modern practice. At Empowered Yoga School, we go beyond the ordinary, offering a 200-hour Yoga Teacher Training course designed to empower you with the strongest foundations, transforming you into a resilient, authentic, and confident yoga teacher.

“Tom has taught me so much around yoga and personal training. He is dedicated to achieving results and this is truly evident in how far I have come in my own training and practice. The advice he has given me has stuck with me and I continuously utilise it everyday. He has a wealth of knowledge and experience and achieves incredible results. He is a joy to be around and makes you feel so comfortable whilst also working you hard!”

- LIZZY CLOUGH

“Private yoga sessions with Tom have completely changed my life. They have enabled me to understand my body in a much deeper and profound way. He has helped me reach my goals with alignment, strength and flexibility, and has shed insight into patterns in my body which I’d never considered. He delivers sessions in a dynamic and inspiring way, which has left me feeling stronger and more in tune with my body.His extensive wisdom and knowledge of the body and mind has powerfully impacted my life. Thank you for encouraging me to be the best version of myself and being a source of light in my life.”

- ROSIE GILL

“Tom and I took yoga teacher training together in India. His knowledge of physiology and kinesiology surpassed all us students and most of the teachers. As a yoga practitioner of 30 years, I can endorse Tom’s teaching skills with confidence. His adjustments are highly effective, and his practice is stunning to watch.”

- HEATHER DAVIS