YOUR ONLINE PRACTICE
EASE.
A different way
to move.
Yoga-informed mobility that brings controlled movement, breath and awareness together. Learn with me, at your own pace.
MOVE WITH UNDERSTANDING
More control.
More confidence.
Explore your current range and build a consistent practice. You do not need to be flexible to begin. Bring your curiosity about what your body can do.
YOUR PRACTICE, YOUR PACE
Make space for EASE.
Explore the full programme, discover how the lessons work and find out whether EASE is right for you.
All you need is a little space and a mat. Blocks or cushions, a chair and a strap or towel can help support your practice.
Start where you are. Return whenever you need.
A practice to return to.
EXPLORE. LEARN. REPEAT.
28 lessons
Progressive modules and an experience library to develop your practice.
Your own rhythm
Choose shorter sessions or take your time with practices up to 40 minutes.
Lifetime access
One payment, with no subscription or expiry. Come back whenever you need.
Make room
for what moves you.
EASE. · Retreats · Private sessions · Teacher education · Partnerships · Journal
TOM WILSON-LEONARD
MOVEMENT. PRESENCE. POSSIBILITY.