HELLO, I’M TOM.

A lifetime
in movement.

I’m Tom Wilson-Leonard, a movement teacher, breath coach and sound practitioner. I help people build strength, move with confidence and develop a practice that fits their lives.

Tom Wilson-Leonard walking through coastal grasses beneath a cloudy sky.

HOW I TEACH

Precision.
Without pressure.

My teaching combines strength and mobility with an understanding of how the nervous system influences movement. Clear instruction helps you explore your range, develop control and know when to adjust the challenge. There is room for effort, questions and rest.

A LIFE IN MOVEMENT

Learning through
experience.

I started gymnastics at four. That early training led to stunt work on the Harry Potter films, followed by gymnastics coaching, personal training and yoga. Each discipline has shaped my attention to technique and the individual in front of me.

Teacher education is a central part of my work. Through Empowered Yoga Teaching Academy, I help teachers deepen their understanding of movement and develop the practical skills to teach with clarity and confidence.

Breathwork and sound bring another dimension to my classes, private sessions and retreats, creating space to listen and rest alongside physical practice.

EASE brings my approach to mobility into an online programme. Its guided lessons offer a structure you can follow, revisit and build on at your own pace.

Beyond the studio.

SELECTED WORK & COLLABORATIONS

Movement coaching

My work has included movement coaching for FKA Twigs, bringing an understanding of the body into a creative setting.

Campaigns

Work featured in campaigns for On Running, Calvin Klein and British Vogue.

Community

A lululemon ambassadorship with the Regent Street community, alongside teaching, workshops and retreats.

Make room
for what moves you.

Let’s connect

EASE. · Retreats · Private sessions · Teacher education · Partnerships · Journal

TOM WILSON-LEONARD

MOVEMENT. PRESENCE. POSSIBILITY.